You may think that eating oil will cause your skin to break out; in fact, oil is an anti-inflammatory. The omega-3 fatty acids in fish oil are especially effective in retarding inflammatory reactions in cells.
What You Need
- 1 part olive oil
- 1 part flaxseed oil
- 1 part balsamic vinegar
- 1 part apple cider vinegar
Preparation And Use
1Combine all the ingredients in a dressing shaker.
2Shake vigorously ten times.
3Pour over salad and toss.
Yield
4 to 6 servings