You may think that eating oil will cause your skin to break out; in fact, oil is an anti-inflammatory. The omega-3 fatty acids in fish oil are especially effective in retarding inflammatory reactions in cells.

What You Need

• 1 part olive oil
• 1 part flaxseed oil
• 1 part balsamic vinegar
• 1 part apple cider vinegar

Preparation And Use

1Combine all the ingredients in a dressing shaker.

2Shake vigorously ten times.

3Pour over salad and toss.

Yield

4 to 6 servings