Fruity Yogurt Salad For Bad Breath

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Studies say that yogurt’s active bacteria may help control the mouth bacteria that release malodorous chemicals, such as hydrogen sulfide. In one study, researchers found that eating 6 ounces (170 g) of yogurt a day reduced levels of this gas.

What You Need

  • 1 cup (230 g) vanilla yogurt
  • 1 cup (170 g) sliced strawberries
  • 1/4 cup (30 g) chopped walnuts
  • Sprigs of mint

Preparation And Use

1Combine the yogurt, strawberries, and walnuts in a small bowl.

2Top with mint sprigs and serve.

Yield

1 Serving

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