Green tea has antibacterial compounds. Cinnamon is antimicrobial and aromatic. The oils in mint fight mouth bacteria that cause halitosis.
What You Need
- 2 tablespoons (12 g) loose green tea, or 2 tea bags
- 1 teaspoon (2 g) crushed fresh mint leaves
- 1 cinnamon stick
- 2 cups (475 ml) boiled water
Preparation And Use
1Add the tea, mint leaves, and cinnamon to the boiled water.
2Steep for 5 minutes.
3Remove the tea bags, if using, and strain out the herbs.
4Sip and enjoy!
1 Large Or 2 Small Servings