This oven-baked method will ensure your pork has a delicious crust and a perfectly cooked interior. Just follow these simple rules and prepare yourself to reconsider everything you know about this weeknight-friendly cut. Pair this delicious dish with a risotto and a [ read more...]
Tea tree and lavender are both anti-inflammatory and antimicrobial. Lavender smells nicer and can be applied without dilution. Aloe vera is also anti-inflammatory and antimicrobial. In addition, it reduces discomfort and speeds healing. Typical applications of 5 percent tea tree oil gel [ read more...]
Vinegar contains acetic acid, which is an antiseptic and helps regulate skin acidity. Some people apply vinegar undiluted, but we recommend cutting it with water. You can always build back up to full strength. Warning: Because undiluted vinegar may irritate the skin, [ read more...]
Yogurt contains lactic acid and strawberries contain several fruit acids, primarily citric acid. These acids help remove dead skin cells and unclog pores. Honey is antibacterial, anti-inflammatory, and antioxidant. Note: Alternatively; dab on straight honey; allow it to dry; and then rinse. [ read more...]
Pineapple contains an anti- inflammatory enzyme called bromelain and fruit acids (mainly citric acid), which gently exfoliate the skin, unblock pores, and dry excess skin oil. (A number of over-the-counter anti-acne products contain a type offruit acid called alpha-hydroxy acid.) One study [ read more...]
Bitter foods stimulate the liver, the organ that breaks down hormones and many other chemicals so they can more easily be cleared from the body. What You Need 1/2 cup (28g) fresh dandelion greens1/2 cup (10 g) arugula1/2 cup (20g) radicchio1/2 cup [ read more...]